The Happiness Project and what I learnt from it

This past month I have participated in the Happiness Project, a lovely blogging for life idea hosted by the very gorgeous Naomi at Seven Cherubs. A simple project, the HP required all who participated to keep a one sentence a day journal about what made us happy on that day.

Today is the day when the posts of all those who participated link up in one very happy little gathering.

Here is mine. You can read others who have linked up here.

April 10
A half hour on a rainy Sunday afternoon curled up on the bed with the Batsman, watching the curl of his eyelashes and the delight in his eye as a new book unfolds...and the moment where the Batsman, watching the Captain planting vegetable seedlings with gardening gloves on, races with intent into the bathroom and comes out wearing a hot pink loofah glove, all ready to help with the gardening.
April 11
A half hour on the computer with no interruptions, the Bowler sleeping for almost two hours mid afternoon and a new book purchase on making preserves....jam and jelly here we come.
April 12
The rain drizzling down on the newly planted winter vegie seedlings, two little boys enjoying home made baby cinos, the arrival of beautiful pink cupcake papers, pear and cinnamon pudding baking slowly and a spontaneous rendition of "When You're Happy and You Know it".
April 13
The buzz following my 6am gym workout
April 14
Meeting an old friend and coffee, sweet coffee
April 15
Beautiful photographs hung on the wall by a professional picture hanger....I could sit and look at these photos all day.
April 16
Good coffee.....I'd like some more please.
April 17
Getting to the bottom of the washing basket - small miracle.
April 18
A trip to the gym at 6am (so proud of myself for getting out of bed) and an aquarium visit where the Batsman managed his sensory issues sooooooo well
April 19
The most divine Lebanese dinner with two lovely friends and children that go to bed peacefully on time.
April 20
A wee bit of weight loss and seeing my boy have a red hot go at learning to ride a scooter.
April 21
A little bit of me time with some music, a cup of tea and a gourmet traveller magazine.
April 22
Good Friday fish and chips with friends with chocolate in abundance and an Easter egg hunt with plenty of action
April 23
Making hot cross buns from scratch
April 24
A 12 hour roasted leg of lamb and duck fat roast potatoes.....oooo la la
April 25
A solo walk through the Fitzroy Gardens in the autumn sunshine
April 26
Watching my boys frolic among the autumn leaves and our beautiful Batsman really master his scooter riding.
April 27
Getting my over indulged Easter butt out of bed and to the gym at 6am and a friend offering to take a turn to record minutes at the kinder meeting
April 28
A sparkiling clean house - thanks Marj! - a coffee with my old boss and realising that I don't really miss work and date night with the Captain to see "I Love You Phillip Morris"
April 29
A brilliant report for the Batsman at our 6 monthly developmental paediatrician appointment and a gorgeous, sunshiney Mummy and Batsman excursion to the Queen Victoria Market which produced THE juiciest sweetest strawberries I have ever tasted, a chicken and Chinese rice wine ready for poaching and a calorie free spicy lamb borek that just oozed with flavour.
April 30
A haircut, a massage from the myotherapist and a date night to see a concert at the Melbourne Recital Centre to see these guys.
May 1
The farmers market for fresh chinese greens, a slow day for everyone, some bewdiful chocolate and a snuggle with the Batsman on the couch.
May 2
Getting motivated to do a circuit class at the gym, making it to the other end of the whole gym hour and the Batsman initiating to do a wee in the loo all by himself. Oh, and losing 2.3kg in 3 weeks makes me pretty happy too.
May 3
Ginger cake rich with golden syrup, a playdate for toddlers and a warm bath to soak away the sore muscles from yesterday's exercise class debacle achievement.
May 4
Gym work out and pilates in the one day and a total of 3.3kg dropped in 3 weeks of healthier living
May 5
Poached eggs on toast, alone, and completing the task of wrapping up home made jam and relish for the kinder Mother's Day stall
May 6
Being told by the childcare staff what a joy my Bowler is to look after and how happy and mischievious and inquisitive he is at child care
May 7
The Batsman helping himself become accustomed and less fearful of the dark by playing a lovely pre-bedtime game of "now it's light" and "now it's dark"....joy and excitement and daring are in his voice.
May 8
A mother's day sleep in, cuddles with my boys and a wintry afternoon inside at the beach house, watching the waves chop around and the dark grey clouds roll over us.
May 9
The Batsman's achievements at his OT appointment were many and varied this month and that always makes my heart sing.
May 10
I heart Pilates, stretching and learning to move my body well makes me happy.

So that was my month of happy moments.
And what did I learn from it?
Well.....
I think I already knew what makes me happy but I think what I fell in love with all over again is being present, being in the moment and being there to notice the happy moments. Not rushing so much that they pass you by in a blur. Showing up for the good stuff, trudging through the hard stuff and realising that there is "nowhere to get".

So......what makes me happy are
my kids and my man,
cooking as therapy,
blogging,
looking after myself,
small moments,
friends,
coffee.

I am fortunate. I have a great life. I'm glad I stopped to notice.