September 12, 2011

My bum (Part II) and the Michelle Bridges 12WBT










I wrote a little while ago about my bum growing keen attitude to exercise. In the last few weeks as my dodgy ankle came to the fore I fell off the wagon a little bit. Three to four gym visits a week had become one to two and combined with overly enthusiastic tasting of the goodies I baked for the kinder fete....well you get where this is going and what it means for my bum.

It is time to take things up a notch and while my ankle won't allow me to do the boot camp I was planning, I have found a substitute which I think may be even better. The Michelle Bridges 12 Week Body Transformation (12WBT) is an online program where everything you need to get off your butt and achieve your goals is provided - eating plans, exercise programs, motivation tapes, forums to get support from others - all of it and run by Michelle Bridges of Biggest Loser kudos.

So I have signed up.

I'm a little bit scared.
I'm a lot excited, particularly about achieving my goals.

I plan to work hard.
I am committed to losing another 7 - 10 kilograms by the end of this year.
I am going to be tough on myself about following the program and the rules.

And I won't be on my own. Loads of other mums have signed up for a 12WBT being run by Michelle via the Huggies website - a mum specific program designed to support mums with all the distractions of kids to achieve their fitness and health goals. There is also at least one other person I know who is going on the ride too. The very gorgeous Sarah from Ah, the possibilities is doing it too. Good luck Sarah, and hey, at least we know we can kick each other's backsides via the blogosphere should it become motivationally necessary!

I am going to blog updates on my progress along the way and would love your support and if necessary, a virtual kick up the butt to keep me going.

Wish me luck! We start on September 26.

3 comments:

  1. Hey Suz. Just saw that you had signed up too. I want to lose 15kgs by Christmas, so will be cheering you all the way. Good luck xx

    ReplyDelete
  2. Wishing you luck!
    I'm afraid I wont be much good at this, especially if I keep eating the damn butterscotch buttons....
    :)

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